KIKUP is best described as a cross between badminton and hacky-sack. Similar in appearance to a badminton birdie, a KIKUP can be rallied around or between one or more players simply by keeping it airborne with your hands and feet.
KIKUPs are awesome for warm-ups with friends. They are exceptional for sports training, like soccer and basketball.
They do this by increasing your hand-eye coordination, reflexes, spatial awareness, and agility, while simultaneously giving a high-intensity, full body, aerobic and cardiovascular workout.
Small, durable and portable you can train anywhere in your spare time.
Great for group training check out our training videos below