KIKUP is best described as a cross between badminton and hacky-sack. Similar in appearance to a badminton birdie, a KIKUP can be rallied around or between one or more players simply by keeping it airborne with your hands and feet.

Playing  KIKUP is a fun way to stay active that improves hand-eye coordination, reflexes, spatial awareness, and agility, while simultaneously giving a high-intensity, full body, aerobic and cardiovascular workout.